How many carbs are in a folios cheese wrap?įolios Cheese Wraps have between 11 and 13 grams of protein, depending on flavor, and 1 gram of carbs. We do not recommend freezing Folios, as this can change the texture and form of the product. If the original packaging has been removed, you can wrap the cheese tightly in plastic cling wrap or aluminum foil and then place in a Ziplock freezer bag for freezing. It is the first and only keto-approved cheese wrap on the market and the No.
Are folios cheese wraps Keto?įolios Cheese Wraps Are Gluten-Free, Low-Carb, Keto Approved The wraps are made of 100 percent all-natural cheese that is lactose and gluten-free, made without wheat, starch, fillers or added sugar and has 1g of carbs.
The best before date is about two months from the date we purchased the Folios. Eating cheese regularly has even been linked to increased longevity. As weve seen, cheeses provide a delicious source of protein, and they also sport calcium, vitamin B12, and healthy gut bacteria. Are cheese wraps healthy?įor the average, non-keto consumer, Folios cheese wraps can be a healthy dietary choice, as are most cheeses. Microwave ovens vary and cooking time may need to be adjusted to your desired crispiness. If not crispy, cook for up to an additional 30 seconds.
Q: How can I crisp up Folios? You can crisp Folios in a microwave: place parchment side down for 1-1.5 minutes. Are cheese wraps better than tortillas?.How many calories are in a folios cheese wrap?.How many carbs are in a folios cheese wrap?.
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